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Event check-in
Weeklong essentials
Route information
Spectator info
Hotels and Lodging
Rookie Riders
Underage policy

Rookie riders

Welcome to your first Bike MS: TRAM Ride! You're not alone. Last year, more than 300 riders participated in Minnesota’s biggest weeklong cycling event for the first time. National MS Society staff and more than 300 volunteers will be supporting you from start to finish.

Bike MS events are not races; you don't have to be a professional biker to participate. This weeklong event is geared toward riders of all skill levels and abilities. Last year, TRAM raised nearly $750,000 to help create a world free of MS. It's never too early to start fundraising. Each rider is responsible for a minimum of $300 in donations. Keep in mind that people can’t say yes until you ask!

Helpful insider tips:

Thank you to our premier national sponsors

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Live Events

Please check back as events are added regularly!